The new CoreAlign® from Balanced Body® improves posture, balance and functional movement in a challenging workout unlike anything else. Developed by Jonathan Hoffman, the CoreAlign® system stimulates core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core controlled aerobic training. The method is used for musculoskeletal rehabilitation, performance enhancement and as a regular sport for a healthy lifestyle.
Pricing for CoreAlign® Sessions is on our Packages Page under Private and Duo Session Pricing!
Contact us with questions!
Our Resident CoreAlign® Master Teacher, Lisa Bloomquist, regularly participates in our demonstration events for CoreAlign, so get on our Mailing List to stay in the loop!! Lisa is a PMA Gold Certified Pilates Instructor and Balanced Body Trained and Certified CoreAlign Master Instructor who brings over 15 years of experience and expertise to her teaching. Lisa is co-creator of Walk-n-Roll Pilates and founder of Vertical Reality. We are so thrilled to have her working with us! We offer regular demonstrations, master classes and workshops with the CoreAlign Machine so get on our mailing list and stay connected! Private & Duo Sessions with CoreAlign Resident Master Teacher, Lisa Bloomquist, PMA-CPT can be scheduled by contacting us!