10% Off of Services & Other Holiday Product Deals!

Uncategorized

Click here for 10% Off of All Regularly priced Private & Duo Session & Equipment & Mat Class Packages* for you or a loved one, friend or colleague! Choose a Gift Card Design.  
BUY NOW
Discount Code at Check-out: #GIVINGPILATES   *10% Excluding our 90-Day Challenge, Get Started and Performing Art Packages and Including Yamuna Face & Body Privates and Classes! 😄


  • EPOCH ESSENTIAL OILS SURVIVAL KIT 50% OFF
    Contents:  Frankincense ⎪ Unwind  Burst ⎪ Brisk ⎪ Aromatherapy Necklace $90.00 Retail or $68.50 Preferred Customer contact us for details about Membership Prices playhousepilates@gmail.com (626) 371-0000 ext 2

Buy Now while supplies last

 

 

 


 


Other Holiday Specials!!  FREE  Shipping $50.00+ GIFTS2017  Shop Now

 

Hometown Map

Uncategorized

Actual Results from our 90-Day-Great-Body Challenge

Hi there!  Thank you so much for contacting us from your Hometown Map!  Feel free to contact us to set up a complimentary 15 minute consultation to see if we have services and or products that fit what you’re looking for.

For doing so, you get a Free Gift when you come in!  

Meanwhile, please download our free Breath is the Bridge PDF and email series that includes a 30 minute phone consultation for you to use simple breathing techniques to improve posture and core strength; any where, any time.  Get Fit 2018!!!

  Click here to get started today from our Home Page!

Cyber Product Deals – 25% Savings – Continue through 8AM, Wed, 11/29/2017!!

Uncategorized

$65 without DVD TODAY $48.75 Save 25%


FACE SAVER KITS – Including 2 ball set and 23-Page Downloadable PDF Handbook!  $65 today $48.75!      This Kit and Handout will keep you going through the Holidays feeling refreshed!  Enliven your face, neck and shoulders.  Reduce sinus pressure and ‘puffiness’!   Another component of our “Let’s Face the Holidays & Smile” Products and Events – Stay tuned for more!  Read on for more information about this phenomenal product and program.





Click here for 10% Off of All Regularly priced Private & Duo Session & Equipment & Mat Class Packages* for you or a loved one, friend or colleague! Choose a Gift Card Design.  
BUY NOW
Discount Code at Check-out: #GIVINGPILATES   

*10% Excluding our 90-Day Challenge, Get Started and Performing Art Packages and Including Yamuna Face & Body Privates and Classes! 😄


Click here for another deal on PowerLips Long-Wear Lip Color!💋💋💋

These long-wear lip colors consist of a natural clay & pigment base that will last without harsh chemical dies and synthetic oil ‘toppers’. Click the link above to purchase these gorgeous, custom colors!  Yet another par of our “Let’s Face the Holidays & Smile” Products and Events😉     If you are fan of any of our Essential Oils & Diffusers, Face & Body Products or Supplements then here’s a chance to get FREE Shipping till 11:59 11/30!  

 

 

 

 

 


 SHASHI PILATES SOCKSThese sleek, sexy socks add bling to your workout year-round!  They are also a perfect ‘hostess sock’, hostess gift, stocking stuffer, surprise…You name it!  SUPPLIES LIMITED!  25% OFF TODAY ONLY!  Small & Medium available (please specify in your order notes).  


More PowerLips Colors



 

STAR REGULAR TOE – SUGAR PLUM – $18 TODAY $13.5

STAR REGULAR TOE – NUDE – $18  TODAY $13.5

STAR REGULAR TOE – BLACK – $18  TODAY $13.5

STAR REGULAR TOE – CORAL – $18  TODAY $13.5

STAR REGULAR TOE – GOLD WAVE (BLACK) $20  TODAY $15

STAR SPLIT TOE – BLACK & NUDE – $18  TODAY $13.5

10 Years of Play with us!! 2007-2017

Featured Workshop , Uncategorized

Please join us for this unique Celebration to both Kick-Off the Holidays & Commemorate our 10th Year of Play in South Pasadena!!  We started in 2007 with and as an idea that a Mind & Body Pilates Studio could exist amidst an explosion of fitness Pilates trends, fads and incarnations.  Here we are 10 years later; still standing strong. 

@6:00 RIBBON CUTTING🎁 with the CITY OF SOUTH PASADENA and the SOUTH PASADENA CHAMBER OF COMMERCE

@7:00 PM FIRST RAFFLE PRIZE DRAWING 🎉

@5:00-9:00 PARTY!!  REFRESHMENTS!  CHARGE YOUR CLASS WITH A SUPER-FOOD COCKTAIL OR A LITTLE BUBBLY!!

The M.E.N. Approach to Health & Wellness

Blog

When approaching Body Contouring there are really THREE aspects to it that need to be addressed:

  • M= MECHANICAL – Exercise & Body Care (like Pilates, CoreAlign, BalleCore, Yamuna Body Rolling, Yoga, TRX & Cardiovascular Health, including Breathing)
  • E= EMOTIONAL/ENERGETIC – Our state of Mind. Our relationship to Stress. Our ability to Balance our lives. The Rate at which we would like to age.  What shape would your body like to be?  
  • N= NUTRITIONAL – Includes the quality of our Diet and Digestion as well as the quality and quantifiable effectiveness of our Supplements.

More on this and what else we at Playhouse Pilates offer to support you in your transformation..!

Strong & Fit – Sign up Today!! Battle the Bulge…

Classes , Program , Workshops

Mini-Challenge!!Sign-up-today-applause

12 SESSIONS IN 6 WEEKS!   

TWO OPTIONS:

  1. SIX EQUIPMENT CLASSES + SIX MAT CLASSES:
    • $29.00 per Equipment Class
    • $15.00 per Mat Class
  2. TWELVE EQUIPMENT CLASSES:

STRONG & FIT IN SIX!!  Back by popular demand this is a Seasonal Special that is quickly becoming a staple Challenge for our Clients!  The classes allowed are any of the Mat and Equipment Classes on our Calendar**.  You must complete this Challenge in 6 Weeks – classes do NOT transfer! – so Sign-up Today!  No roll-overs or stopping the clock.  So start now and Sign-up for the Classes you want then, we can get Registration set up in advance.

ENROLL TODAY TO JUMPSTART YOUR SUMMER PROGRAM!

Peace of Mind & Body:  Contact us with any questions you have, this is a simple schedule to set up and this package can be repeated.  Download our free APP for iPhone or Android to gain instant access to the Class Calendar.

(626) 371-0000 ext 2 or playhousepilates@gmail.com

*Price includes 2% Credit Card Fee (VISA, MC, AMEX) 

** Conditions apply AND, Customizations are possible.  Ask us today!

Please, always consult with your primary health care practitioner before starting any exercise or weight management program.


NUTRITION & HEALTH COACHING

Program , Save the Date , Uncategorized

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”  

HIPPOCRATES, 4th Century B.C.

We are very proud to announce the launch of our very own

NUTRITION & DIGESTIVE HEALTH COACHING

Now Available! Click here to check it out  

This is a Major addition to the Services & Programs we offer here at Playhouse Pilates.  60-70% of Body Contouring & Fat Reduction is based in Nutrition and Supplement choices.  We are so excited to offer these services and work with clients and other health care providers!   


MOVE. NOURISH. THRIVE.

Blog , Classes , Program , Workshops

What we do at Playhouse Pilates and @PilatesSmarts is all about being CENTER STRONG.  Focusing on the ABS and LEGS interchangeably!  This is about exploring how the abdomen and the legs interact to either build our health or break it down!  And, about launching our Nutrition & Digestive Health Program which explores whether the healthy foods we’re eating are actually building our bodies strong or, not nourishing us at all and why.  

When we have the Knowledge and the Strength to know how to lift ourselves in relationship to gravity – literally out of our legs in order to free the hips, knees, ankles and feet! – the freedom of movement is astonishing!

1.) Abdominal Length.  Proper core muscle recruitment both during and outside of specific exercises, will make an enormous difference in how your organs function.  Abdominal Length also allows the lungs to align to improve how you breathe,  reducing pressure on your heart and the crowding of all other organs in your abdomen.  Worth it?  YES!

2.)  Legs.  Our legs provide us with ongoing support and circulation.  Walking is an amazing form of healing.  In my opinion, everything we’re doing in our Studio is designed to improve our lives outside-of-the-Studio!  At the center of this is improving Walking and Moving.  The mechanical act of Walking after a meal has been long understood to be beneficial, but why is it so effective at promoting healthy digestion?  

3.)  Nutrition & Digestive Health.  How is our nourishment getting to our cells…or not..? Let’s face it, if we eat the most healthy, organic, expensive, home prepared food available and if we’re not digesting it then how is it going to improve our health..?  

We have several ways of measuring how our clients are actually digesting and assimilating what they consume and the results are truly enlightening!  It is not just about what we’re eating!  How can our food come into alignment with our cells..?  In June we’re launching our our game-changing Nutrition & Digestive Health program in order to help you understand MindBody Nourishment in a way that is unique, effective and as simple to incorporate as possible to optimize your health and results.  

This program is many years in the making including a life-long passion for looking at how what we put in our bodies literally helps us become who we are and how we’ll move through time.  It has taken time and thoughtful research to find the right combination of education and products.  Seeing what works and what does not and to finally bring it to you is such a Joy!  Stay tuned and get on our mailing list for the latest updates.  

Yours,  

Charlyn

Charlynd'Anconia05

CLASSES: MAT & EQUIPMENT – 2017-2018!!

Classes , Featured Workshop , Workshops

WHAT TO EXPECT:  

  • REGISTRATION ONLINE & BY PHONE ARE ACCEPTED up to 6 HOURS IN ADVANCE (626) 371-0000 xt 1.  
  • CLASSES GO FORWARD WITH 3 CLIENTS OR MORE.  CHECK LISTINGS FOR CANCELLED CLASSES.
  • WALK-INS ARE WELCOME BUT PLEASE CHECK CALENDAR IF YOU ARE NOT SIGNED-UP. DOWNLOAD OUR FREE PLAYHOUSE PILATES APP
  • PLEASE CANCEL BY PHONE OR TEXT TO (626) 371-0000.  NO EMAIL CANCELLATIONS.
  • Mermaid on the Reformer

    Please wear comfortable clothes that are not too loose and not too tight.

  • Shoes are NOT required, but socks are strongly recommended, preferably with a tread on the bottom.***   
  • Sessions are 55 minutes (unless otherwise specified for time and price).
  • Series Package holders (including those in the the 90-Day Challenge!) can use one of their Mat or Equipment sessions for these classes. 
  • Series classes are non-transferable.  

Please always check with your health care provider before starting any exercise program.

Pilates Mat: “C” Curve

Fall & Winter 2017

Semi-Private MAT

Pilates Mat (I/II)

@ 8:30 AM SATURDAY

@ 8:00 AM WEDNESDAY*

Intermediate Pilates Mat (II)

@ 5:00 PM THURSDAY   On Hiatus TBD 2018

Advanced Pilates Mat (III)

COMING SPRING 2018!

Yamuna Body Rolling (I/II) – What is YBR?

@ 6 PM WEDNESDAY

Semi-Private EQUIPMENT

JumpBoard Reformer Class (Open to Beginners) (I/II)

NEW!! @11:00 AM TUESDAY

@ 8:00 AM FRIDAY

@10:00 AM FRIDAY
2016_PHP_FREE_APP

Reformer Class (I/II)

@ 8:00 AM MONDAY

TUESDAY

      @10:00 AM

@ 10:00 AM FRIDAY

@ 9:30 AM SUNDAY (Reservation must be confirmed.)

Intermediate Reformer Class (II)

@ 6:00 PM MONDAY

Advanced Reformer Class (III)

COMING SOON… ;D  – 2018

SEE OUR COMPLETE CALENDAR OF CLASSES!  CLICK HERE

CALL TO RESERVE  (626) 371-0000, Ext 1

*This PILATES MAT (I/II) CLASS @ 8:00 AM on Wednesday COMBINES ELEMENTS OF GYROKINESIS, so parts of the class will take place seated on a stool to help improve seated posture!  This is an awesome combination class unique to Playhouse Pilates!

**Classes are subject to substitution, change or cancellation with notice to Playhouse Pilates email or APP Subscribers, only. Download our FREE APP for iPhone + Android to see the real-time class schedule and push notifications and, get on our e-mailing list for exclusive subscriber updates.

***We strongly encourage clients and teachers at Playhouse Pilates to wear socks that have some sort of traction on the sole.  Not only does it keep your feet warm and protected (from our real wood floors!), it also protects the wear and tear on our mats and equipment.  

We reserve the right to refuse service to anyone at our discretion.

Please, always consult with your primary health care practitioner before starting any exercise or weight management program.

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