Playhouse Pilates Where do you want to be in 90 days?
Learn to use your breath as a bridge to communicate with your body directly and bring your mind along as a willing and helpful partner.
Get your FREE copy of the D'Anconia Method Breathing Exercises by clicking the button below:
Playhouse Pilates helps people live strong, pain-free lives through optimal movement
Check out the latest posts from Playhouse Pilates below
NUTRITION & HEALTH COACHING
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much,[...]
MOVE. NOURISH. THRIVE.
What we do at Playhouse Pilates and @PilatesSmarts is all about being CENTER STRONG. Focusing on the ABS and LEGS interchangeably![...]
About Playhouse Pilates
Playhouse Pilates is a Mind-Body Studio in the South Pasadena/San Marino area of Southern California, offering Body Smart & Performing Art programs based in Pilates concepts and principles. Our studio specializes in Private and Semi-Private sessions in a warm and sophisticated setting with state of the art programs and equipment. Exercise alone is not enough to transform the mind and body.
Click the button below to get a FREE copy of the D'Anconia Method: Learn to use your breath as a bridge to connect to your body and mind