Playhouse Pilates Where do you want to be in 90 days?  

Learn to use your breath as a bridge to communicate with your body directly and bring your mind along as a willing and helpful partner.

Get your FREE copy of the D'Anconia Method Breathing Exercises by clicking the button below: 

Playhouse Pilates helps people live strong, pain-free lives through optimal movement

Nutrition and
Health Coaching

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Classes, Mat and
Equipment

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90 Day
Great Body Challenge

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Check out the latest posts from Playhouse Pilates below

The M.E.N. Approach to Health & Wellness
When approaching Body Contouring there are really THREE aspects to it that need to be addressed: M= MECHANICAL – Exercise[...]
Strong & Fit – Sign up Today!! Battle the Bulge…
Mini-Challenge!! 12 SESSIONS IN 6 WEEKS!    TWO OPTIONS: SIX EQUIPMENT CLASSES + SIX MAT CLASSES: $29.00 per Equipment Class $15.00[...]
NUTRITION & HEALTH COACHING
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much,[...]

About Playhouse Pilates

Playhouse Pilates is a Mind-Body Studio in the South Pasadena/San Marino area of Southern California, offering Body Smart & Performing Art programs based in Pilates concepts and principles.  Our studio specializes in Private and Semi-Private sessions in a warm and sophisticated setting with state of the art programs and equipment. Exercise alone is not enough to transform the mind and body.

Click the button below to get a FREE copy of the D'Anconia Method: Learn to use your breath as a bridge to connect to your body and mind