Playhouse Pilates Where do you want to be in 90 days?  

Playhouse Pilates helps people live strong, pain-free lives through optimal movement

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Nutrition and
Health Coaching

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90 Day
Great Body Challenge

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Check out the latest posts from Playhouse Pilates below

Pilates Mastery© & Teacher Training Objectives
Movement Fluency™ Pilates Mastery© & Teacher Training Program Content, Objectives & Goals To acquire Personal Mastery of Pilates concepts, principles, exercises and[...]
"F.M. Alexander (1869-1955) was an Australian actor who began to experience chronic laryngitis whenever he performed. When his doctors could[...]
Very Cool – Ultimate Guide to Good Posture
Find More at the Greatist Fitness Blog  [...]
Phase One Pilates Education
Phase One Focus:    Tiers One, Two & Three (Beginner, Intermediate & Advanced):       Pilates Mat Plus Accessories &[...]

About Playhouse Pilates

Playhouse Pilates is a Mind-Body Studio in the South Pasadena/San Marino area of Southern California, offering Body Smart & Performing Art programs based in Pilates concepts and principles.  Our studio specializes in Private and Semi-Private sessions in a warm and sophisticated setting with state of the art programs and equipment. Exercise alone is not enough to transform the mind and body.

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